Saturday, October 30, 2010

Another 5 Don'ts for the First Date After Divorce

Divorce sucks. Even if it's ultra-friendly and mutual, it's still a situation we wouldn't wish on our most memorable high-school nemesis. There are all sorts of feelings we have to deal with afterwards: grief, frustration, low-self esteem, guilt, confusion, anger (plus about a hundred more over the course of recovery! When we're healed enough to dive back into the dating scene, a lot of those feelings still linger, and because the first date back and the process of getting to know new people in a romantic setting is part of bouncing back, it can be a very bumpy road. In a series of fifteen tips on how to deal with the First Date, here are the last five Don'ts to help keep that road as smooth as possible.

1) Don't stress if you find yourself acting totally weird. Be honest and laugh it off: "I'm sorry -- that was weird. I just started dating again after my divorce last year, and I'm afraid I'm a little nervous." Laying your cards out on the table can often release tension and make the night fun. Although it's perhaps not ideal to announce you're freshly divorced (your date may wonder if they're a rebound), letting them know you're nervous is flattering for them, and unless they're really not feeling it, being honest and making yourself a bit vulnerable by revealing what's really going on will definitely break the ice. Note: Make sure the conversation steers away from divorce and your past relationship after your explanation -- a simple "It just wasn't meant to be" will suffice if they ask what happened.

2)
Even after all the mental pep-talks, you're still freaking out. Don't worry. If small talk makes you sweat and you feel like you're not going to have anything to say, prepare ahead of time. Sit down the day or week before and make an exhaustive list of everything you can think of that's interesting to you: places you've visited, things you're interested in (art, wine, cars, design, sports, etc.), your dreams, your job, your kids; and then make a cheat sheet to put in your pocket or purse. If, halfway through the date, you find yourself struggling for things to talk about, go to the bathroom and look at your list. Hopefully it will refresh your memory and give you conversational fodder for at least another 30 minutes.

3) Don't freak out if you clam up and can't think of anything to say. Instead, listen to your date talk. People LOVE to be listened to -- it's flattering to have that much attention paid to you. If you're just not feeling like talking (because you're nervous or you need a bit more time to get out of your shell), be the question instigator instead of the person on the receiving end. By asking interesting, open-ended questions (What's your dream vacation? Where would you most want to live if you could live anywhere? Dream job?), you can keep up the listening for quite a while, which will hopefully be enough time for you to get comfortable.

4) Don't stick around if there's no connection. It's OK to bail. There's no law that says you need to suffer through three hours of an awful date. It's a great idea to make the first part of the date drinks or coffee-based (which should take about 20 minutes if it's bad, and however long you want if it's good), and then only suggest dinner if things go well. That way, if things suck and you're just not feeling it, you can bail after the drinks (by saying you have other plans) and your date is none the wiser.

5) Don't overdo it on the Pinot Noir. It can be very tempting to imbibe more than usual in a potentially uncomfortable situation (like a first date after a disastrous break-up.) However, drinking to the point of lowered inhibitions seldom turns out as well as we would hope. Drinking heavily has the nasty side effect of magnifying whatever emotions we were feeling before we had one too many, and when we're in a situation where emotions are high, this can be a recipe for disaster (venting about your ex to your unsuspecting first date is not advised). Know your limit and take care not to overdo it (as tempting as the liquid courage may be.)

Because the First Date is a natural part of the healing and bouncing back process, it's a good time to be a little selfish and focus on you -- how you're feeling, whether or not you're ready, and if this is what you want to be doing right now. There's no "right time" or "should" in bouncing back from divorce. It's an at-your-own-pace sort of situation. The First Date is pretty much always going to be a little scary, a lot nerve-wracking and somewhat bumpy, so take your time, enjoy the ride and don't worry if a break is needed every now and again to take stock and figure out if you're still on the right road.

Originally published by BounceBack, LLC on www.bouncebacktolife.com, where I'm the dating expert.

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